Lionel is from Elmhurst, IL, resides in Los Angeles, CA, and coaches teams at CalTech and the Marlborough School. A 2022 University of Washington MA Ed. graduate, he specializes in athletic administration and athlete coaching pedagogy.
Monique has over 30 years of experience in science-based sports nutrition for endurance athletes and has worked with athletes at all levels and disciplines, including Olympic athletes and Team USA as part of the Performance Enhancement Team for the 2004 Olympic year.
Steve is a certified RRCA running coach and REBT-certified mindset coach who began running over 20 years ago. He uses running to improve fitness and develop pride in what his body and mind can accomplish.
The company offers support from coaches, physical therapists, medical practitioners, and scientists, along with team pacing strategies and quick split-time collection.